5 Observations From The Oprah Interview
Happy Today! I don’t want to be another one of those people jumping on the bandwagon to comment on the Oprah interview with Prince Harry…
Happy Today! I don’t want to be another one of those people jumping on the bandwagon to comment on the Oprah interview with Prince Harry…
This weekend I had an interesting conversation with a few friends who are feeling a little out of the normal flow of life. Normal activities…
Continue reading → Motivational Moment: 10 Quotes For When You Need A Pep Talk
Happy Today! We spent the weekend binge watching the HBO shows Watchmen, Bessie and The Immortal Life of Henreitta Lacks. These stories detailed a few…
Continue reading → Motivational Moment: 10 Quotes on Faith and Resilience
Happy Today! Stress is a contributor to multiple issues including burnout, high blood pressure, job dissatisfaction, marital troubles, and poor diets to name a few.…
Happy Today! It's nothing like watching a child open Christmas gifts bright and early in the morning. No tears or tantrums about it being too…
Continue reading → 5 Tips For Maintaining The Spirit of The Holidays After They Are Over
Happy Today! Earlier today I spoke with a dear friend who is struggling with adjusting to her new normal. You see my friend is the…
The last few weeks have had me in a perpetual state of anxiety. First, I became ill with an inability to eat and an urgent…