This Practice Changed My Health in 2021
Happy Today! When the pandemic started in 2020 I discovered an inner strength I didn’t realize I possessed. I like most moms had to make…
Happy Today! When the pandemic started in 2020 I discovered an inner strength I didn’t realize I possessed. I like most moms had to make…
Happy Today! This year I made a lifestyle change which included improving my overall health. I resumed my plan to participate in 5K races by…
Continue reading → Recommendation of the Month: Quote of The Day Podcast
Happy Today! It’s the New Year and you likely have goals and resolutions you want to meet. Your vision board has been created and you…
Happy Today! When I started counting my blessings, my whole life turned around. - Willie Nelson Everyone is likely filling your inbox, for you pages,…
When legends and trailblazers die, we often are able to see glimpses into their lives and the mindset which helped them to succeed. This week…
Happy Today! This weekend was a rough one. We are one of the many families impacted by the pandemic and we unfortunately lost a loved…
Continue reading → Motivational Moment: 7 Quotes About Grief
Happy Today! This Sunday I re-watched one of my favorite action movies, Olympus Has Fallen. This was the first movie in a three movie Fallen…
Continue reading → Motivational Moment: 5 Lessons From Olympus Has Fallen Movie
Happy Today! In honor of Never Give Up Day, here are 10 things you can do today instead if giving up: 1. Read, Write, Memorize…
This weekend I had an interesting conversation with a few friends who are feeling a little out of the normal flow of life. Normal activities…
Continue reading → Motivational Moment: 10 Quotes For When You Need A Pep Talk
Happy Today! Six months of 2020 have flown by and we have successfully navigated a series of unexpected but impactful events throughout the world. As…