Monday Motivation: 10 Quotes on Self-Care
Happy Today! It's the start of another work week and there are some who are probably complaining about how short the weekend was. You know,…
Continue reading → Monday Motivation: 10 Quotes on Self-Care
Why You Should Watch Rainn Wilson The Geography of Bliss on Peacock
Rain Wilson Geography of Bliss This weekend while channel surfing, we came across a new to me documentary. We watched Rainn Wilson and the Geography…
Continue reading → Why You Should Watch Rainn Wilson The Geography of Bliss on Peacock
Update On 22 Experiences of 2022
Happy Today! Earlier in the year, a post was generated regarding establishing 22 experiences for 2022. This week I want to provide an update regarding…
22 Experiences in 2022
Happy Today! This post is for those who are not into the resolutions and goal setting. Well that’s not true this is for them and…
5 Observations From The Oprah Interview
Happy Today! I don’t want to be another one of those people jumping on the bandwagon to comment on the Oprah interview with Prince Harry…
Motivational Moment: 10 Quotes For When You Need A Pep Talk
This weekend I had an interesting conversation with a few friends who are feeling a little out of the normal flow of life. Normal activities…
Continue reading → Motivational Moment: 10 Quotes For When You Need A Pep Talk
Take Yale Professor’s Happiness Course Free Online with Coursera
Happy Today! Now more than ever we need to spread & generate happiness where we can. If we have learned anything through this crisis, it…
Continue reading → Take Yale Professor’s Happiness Course Free Online with Coursera
February Recommendation: Happify App
Happy Today! Stress is a contributor to multiple issues including burnout, high blood pressure, job dissatisfaction, marital troubles, and poor diets to name a few.…
5 Tips For Maintaining The Spirit of The Holidays After They Are Over
Happy Today! It's nothing like watching a child open Christmas gifts bright and early in the morning. No tears or tantrums about it being too…
Continue reading → 5 Tips For Maintaining The Spirit of The Holidays After They Are Over
Wednesday Wisdom: Intentional Happiness
Happy Wednesday! Happiness is a state of mind we have full control of if we are willing to accept it. It is one of those…