Goal Achievement

The Path to a 5K A Month

Happy Today! March 2019 did not include the completion of an organized 5K race which means I failed in my attempt to have a 5K a month. However, I am counting March as a 5K triumph because I did continue walking and trying to eat better. Each of these were integral to my preparation for… Continue reading The Path to a 5K A Month

Uncategorized · Weekly Wisdom

10 Quotes On Embracing Change

Happy Today! Believe in the power of writing things down to make them happen! There are a few pieces of advice I give everyone all the time and it takes the least amount of time and energy. I believe wholeheartedly in this practice that I began a new tradition each year of buying myself a… Continue reading 10 Quotes On Embracing Change

Books and Words

10 Things You Can Do In Your Daily Life To Improve Your Personal Development

Happy Today! Each day I have two scheduled appointments on my calendars which are devoted to personal development tasks such as books, podcasts and online learning. During today's first scheduled slot I can across an article from The Ascent entitled 10 Things You Can Do In Your Daily Life To Improve Your Personal Development. This… Continue reading 10 Things You Can Do In Your Daily Life To Improve Your Personal Development

Books and Words · Uncategorized

What Book Is On Your Essential Reading List?

"The more that you read, the more things you will know. The more that you learn, the more places you'll go.” --- Dr. Seuss I recite the Dr. Seuss quote to anyone who tells me I read to much. I mean really - who reads to much? Is that really a thing? If it is,… Continue reading What Book Is On Your Essential Reading List?

Uncategorized · Weekly Wisdom

The Best Pep Talk On Belief

Happy Today! "You can't just sit there and wait for people to give you that golden dream. You've got to get out there and make it happen for yourself." - Diana Ross An interesting thing occurred on our daily mommy Uber commute to school. While sitting in traffic and listening to The One Thing You… Continue reading The Best Pep Talk On Belief

Books and Words

Rachel Hollis Made For More

Happy Today! "You have a desire for something more. You have a hope for something more. You have a spark, a little dream in your heart...." - Rachel Hollis, Made For More Documentary Those were the opening words from the documentary Made For More. A great way to get your attention - right? She goes… Continue reading Rachel Hollis Made For More

Weekly Wisdom

Celebrating Women’s History Month – 10 Quotes in Celebration of Women

Happy Today! If you haven't heard yet, it's Women's History Month! A month long international celebration of the achievements and contributions of women. People across the United Kingdom, Australia and United States are participating in educational and celebratory festivities. In honor of this occasion, I sought our information regarding the origins in an effort to… Continue reading Celebrating Women’s History Month – 10 Quotes in Celebration of Women

Recommendation of the Month

February Recommendation: Happify App

Happy Today! Stress is a contributor to multiple issues including burnout, high blood pressure, job dissatisfaction, marital troubles, and poor diets to name a few. It is so pervasive it has its own description on webMD.com and a host of products have been created with the intent to help users decrease and manage their stress… Continue reading February Recommendation: Happify App

Goal Achievement

Limited Time Offer from Marie Forleo B School

Happy Today! This is a limited time offer which expires in about two days. Life Coach, Entrepreneur and Author Marie Forleo is currently registering participants for her B School program - Building a Business You Love. As part of this promotion she is providing free access to four webinars with handouts as a sneak peek… Continue reading Limited Time Offer from Marie Forleo B School

Uncategorized

Second 5K of 2019 Completed

Happy Today! I am pleased to announce I completed my second 5K race of the year and am now 2 of 2 towards my goal of one 5K per month. The race selected this month was the Atlanta Mission 5K Race to End Homelessness- Run in the cold for those who sleep in the cold.… Continue reading Second 5K of 2019 Completed